If a patient desires, we can assist them in outlining an exercise plan specially designed for their personal needs. These exercise plans will help correct irregularities in their body that may be a source of their pain. These exercises assist in spinal alignment as well as help relieve pain being caused by displaced muscle and connective tissues. Even back pain, neck pain, and headaches can be caused by improperly used tissues. We will assist you in choosing an exercise plan specially designed to target your needs.